"Nothing ever goes away until it has taught us what we need to know."
About
Teresa O'Brien, LSCSW, Doctor of Ayurveda
Trained extensively in Social Work and in Psychoanalysis, Teresa has integrated these traditional methods with her experiences and studies in Ayurveda and other healing practices {mindfulness, meditation, yoga & breath work} in order to provide a therapy approach that addresses the person as a whole: mind, body, spirit & heart.
Psychotherapy, informed by Social Work, Somatic Experiencing theory and Psychoanalysis, is paired with holistic practices in order to address issues such as depression, anxiety, grief, relationship issues, or other life challenges. Online sessions are available.
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Traditional Psychoanalysis is offered & described in further detail under Services.
Ayurveda is the ancient Indian medicine which is based on the principle that health comes from what is taken in with the five senses. In Ayurvedic Health Treatment, the focus is helping the individual with herbs, nutrition and lifestyle changes using the five sense therapies allowing for deep healing to take place.
Available to those practitioners in the mental health field who are looking for additional support and learning in their working processes or in need of supervisory hours for licensing purposes.